Shaap Club

Goal Driven Meals
Cooked & Delivered!

Use Prome Code 30%SHAAP for 30% off your first order

ORDER BY FRIDAY TO GET YOUR FOOD ON SUNDAYS

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New Menu Highlights

Swedish Meatballs

Italian Turkey Meatloaf

General Tso Chicken

Menu and Options

Try our Food for a week, and if you think our service is a good fit for you and would like to do it on a weekly bases, our plans include a free 30 min "Nutrition and Goals Assessment" done by a Certified Nutritionist so we can build you a nutritional routine based on your Goals and Lifestyle. Just Text or call us if you would like to schedule and appointment. "It's Free!!!"

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How It Works

1 Select Your Plan

Select your Goal, which Meals you’d like and place your order Online or by Phone. Our menu changes biweekly so you’ll always enjoy trying something new.

2 We Prep and Deliver

All our meals are made fresh every week. Orders are Delivered on Sundays. Place your order any time before Friday to get your meals delivered on Sunday.

2 We Prep and Deliver

All our meals are made fresh every week. Orders are Delivered on Sundays. Place your order any time before Thursdays 11:59 pm to get your meals delivered on Sunday.

3 Enjoy Your Meals

Heat up and enjoy your meals. Ready in 1-3 min.

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Goal Driven Plan Options

Lean Plan

This plan is made for those who want to Stay Lean, Get Toned, Lose Weight.

Lower spectrum of carbs "300-450 Calories"
(4oz of Protein, 1 cup of Carbs and 1 cup of Veggies)

Shredded Plan

This plan is made for those who want Gain Weight/Bulk, Get Shredded.

Higher spectrum of carbs "400-550 Calories"
(6oz of Protein, 1 cup of Carbs and 1 cup of Veggies).

No Carbs Plan

This is a hard diet to stick to and will be recommended by our Nutritionist only on special occasions.

Lower spectrum of carbs
(4oz of Protein and Double Veggies)

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